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Tag Archives: health
Using the Motivational Triad to Eat Healthier, Part 3: Avoiding Pain
None of us wants to be in poor health, overweight and unfit. We all want to have good energy, be trim and feel good. I have yet to come across anyone who doesn’t care about their health, at least on …
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Posted in Work Life Balance
Tagged Center for Creative Leadership, fitness, health, healthy eating, Motivational Triad, Obesity
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Using the Motivational Triad to Eat Healthier, Part 2: Seeking Pleasure
In case you missed Part 1, click here. Eating is pleasurable. And nature intended it that way. The hunger response (pain) and the enjoyment associated with eating has kept us alive and thriving as a species. Our instincts also tell …
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