Tag Archives: New Year’s Resolutions

My Top 3 Leader Resolutions for 2013

Like many people, I use the entry into a new year as a time to assess what I am grateful about and to make proclamations about what I’d like to do differently this year. Here are my top three leader … READ MORE

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Using the Motivational Triad to Eat Healthier, Part 4: Energy Efficiency

For earlier posts in this series, click the following: Part 1, Part 2 and Part 3. One misconception people have is that eating healthy takes more time and effort.  Ok, I will concede that in some ways it does.  Our … READ MORE

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Using the Motivational Triad to Exercise More Consistently, Part 3: Energy Efficiency

Welcome to Part 3 of our series on exercising more consistently using the principles of the Motivational Triad, as described in the book The Pleasure Trap.  The Motivational Triad states that all humans a) seek pleasure, b) avoid pain and … READ MORE

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