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Tag Archives: New Year’s Resolutions
My Top 3 Leader Resolutions for 2013
Like many people, I use the entry into a new year as a time to assess what I am grateful about and to make proclamations about what I’d like to do differently this year. Here are my top three leader …
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Using the Motivational Triad to Eat Healthier, Part 4: Energy Efficiency
For earlier posts in this series, click the following: Part 1, Part 2 and Part 3. One misconception people have is that eating healthy takes more time and effort. Ok, I will concede that in some ways it does. Our …
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Posted in Work Life Balance
Tagged eating healthy, fitness, leadership, motivation, Motivational Triad, New Year's Resolutions, nutrition, Obesity
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Using the Motivational Triad to Exercise More Consistently, Part 3: Energy Efficiency
Welcome to Part 3 of our series on exercising more consistently using the principles of the Motivational Triad, as described in the book The Pleasure Trap. The Motivational Triad states that all humans a) seek pleasure, b) avoid pain and …
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Posted in Work Life Balance
Tagged Exercise, fitness, leadership, Motivational Triad, New Year's Resolutions, The Pleasure Trap
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